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Karate - Wikipedia
Conditioning. Okinawan karate uses supplementary training known as hojo undo. This utilizes simple equipment made of wood and stone. The makiwara is a striking post. The nigiri game is a large jar used for developing grip strength. These supplementary exercises are designed to increase strength, stamina, speed, and muscle coordination.

World Karate Federation - Wikipedia
The World Karate Federation (WKF) is the largest international governing body of sport karate with 198 member countries. It was formed in 1990, is the only karate organization recognised by the International Olympic Committee and has more than ten million members. The WKF organizes the Junior and Senior Karate World Championships, which are each held every other year.

Shito-Ryu Karate Katas (Beginner & Advanced) - Black Belt Wiki
This page examines Shito-Ryu Karate kata. It provides videos and/or written instructions for the color belt and black belt katas used in Shito-Ryu Karate (i.e. Pinan Shodan, Naifanchin Shodan, Juroku, etc.).However, if you have any questions about a particular Shito-Ryu kata movement, please check with your instructor.

Kung Fu Weapons - Chinese Weapon - Asian Weapons - Karate
Kung fu weapons on sale at Karate-Mart. Buy a Chinese weapon to use in your martial arts class or some Asian weapons to display in your dojo. Free shipping available on Kungfu and Chinese weapons.

Watch a Bodybuilder Demonstrate His 'Toughest Workout Ever'
YouTuber Eugene Teo demonstrates a conditioning and endurance-focused workout that consists of 20 reps of 20 exercises that target the whole body. ... Watch a Karate Sensei Fight a Muay Thai Champion.

Bryant University Bulldogs
Bryant, URI football game canceled February 17, 2021 SMITHFIELD, R.I. – The Bryant University football team announced the cancellation of its Feb. 27 game with the University of Rhode Island on Wednesday morning.



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